Prolonged Sitting & use of a computer keyboard and/or mouse can lead to frequent muscle aches and nerve pain unless a few guidelines are followed. Follow these quick and easy Office ergonomics tips to decrease fatigue, discomfort and physical stress while also increasing comfort and productivity while working.
- Are you on the phone for more than two hours per day? Try
using a headset to avoid cradling your phone and free both of your hands.
- Instead of sitting up straight, lean back in your chair & adjust in your Monitor arms to
dramatically increase long-term comfort through the upper and lower back.
- Do you find yourself shrugging your shoulders to reach your
keyboard? Install a keyboard tray to improve typing posture and long-term
comfort.
- Do you suffer from "laptop hunch?" Our Laptop
holders position the screen at a comfortable height, ensuring the best — and
most ergonomic — way to work on a laptop.
- Protect your eyes and prevent digital eye strain by
following the 20-20-20 rule.
- Humanscale's M/Flex monitor arm allows users to effortlessly
adjust their screen(s) to their optimal ergonomic position.
- Adjustable task chairs provide customized support for
long-term comfort and well-being.
- Height-adjustable armrests provide proper support for
forearms, neck, and shoulders during computer use.
- Lean back in your chair, so that your body weight is
supported by the backrest, to dramatically increase comfort.
- Especially during long periods of typing, support the weight
of your arms by resting your lower palms on a palm support.
Contact Us For More Information:
Humanscale (Bangalore, Hyderabad, Mumbai, Pune)
Email – humanscale.india@scube-ergo.in
Phone No. - 088613 02352 / 97423 29159 / 97423 29159
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