Thursday, November 21, 2019

CREATE A HAPPIER, HEALTHIER WORK ENVIRONMENT WITH OFFICE PLANTS

According to the Environmental Protection Agency (EPA), the average American & Indian spends 93% & 80% of their life indoors. For times when it’s impossible to get outside, indoor plants offer an easy, inexpensive way to bring the beauty of nature right into your office. In addition to the earthy atmosphere they create, they provide a host of benefits for both employees and employers.





Few of the reasons why you should go green in the workplace:

Improved Mental State

Introducing plants to your office is an easy way to reduce stress and keep employees happy. Over a 3-month test period, New University of Technology Sydney (UTS) researchers found that staff who had plants in their office showed a 37% reduction in anxiety, 58% reduction in depression, 44% reduction in anger and hostility, and a 38% reduction in fatigue.

Increased Job Performance

As research shows, happy employees are productive employees. Dr. Virginia Lohr of Washington State University found that employees were less stressed and more productive when plants were present in their workspace.

Physical Benefits

Among their many ‘superpowers,’ plants release more oxygen into the air, reduce excess carbon dioxide, absorb harmful pollutants, and stabilize humidity levels. With cleaner air to breath, employees are less likely to get sick and less likely to call out of work!

Which Plants are Best?

For low-maintenance plants that will thrive in your office, try these picks:

  1. Spider Plants
  2. Aloe
  3. Lemon Balm
  4. Cactus
  5. Peace Lily
  6. Snake Plants

Contact Us For More Information:
 Hyderabad, Mumbai, Bangalore
Email - humanscale.india@scube-ergo.in
Phone No. - 088613 02352 / 97423 29159 / 97423 29159

Wednesday, November 20, 2019

Healthy Desk Posture | Ergonomic Tips | Humanscale

It’s not difficult to find a study or statistic to show that sitting is bad for you. It’s linked to obesity, diabetes, heart disease, a whole host of other medical problems and overall shorter lifespans.
Did you know that you can’t counteract the effects of sitting by visiting the gym at the end of the day? Though being active reduces health risks, it doesn’t completely remove the damage that sitting can cause.
An increasing number of companies are taking a proactive approach, providing alternatives to the standard office desk setup. Standing desks and even treadmill desks are becoming more commonplace. To prevent chronic neck and back pain and other health issues associated with desk work, it’s important to practice better work ergonomics. The term ergonomics generally refers to the practice of fitting your job to your body. This means tailoring not only your desk and computer equipment to your body but your entire range of working habits as well.
Below are some good posture tips so that you can reduce pain and improve total body health.


Contact Us For More Information:
 Hyderabad, Mumbai, Bangalore
Email - humanscale.india@scube-ergo.in
Phone No. - 088613 02352 / 97423 29159 / 97423 29159